Body dysmorphia disorder: Understanding the signs, symptoms and when to get help

702’s Clement Manyathela speaks with Clinical Psychologist, Baatseba Mothoa.

Listen below:

Body dysmorphia disorder is a type of obsessive-compulsive mental health disorder that disrupts how you see and feel about your body and appearance.

Those diagnosed with it commonly have negative thoughts and emotions about how they look.

They develop feelings of embarrassment, anxiety, depression and in some cases, suicidal thoughts.

“We have to look at the language that the person uses… It’s not just feeling unhappy, it’s the irrational perception… When everyone else looks at this person, they look ok.”

– Baatseba Mothoa, Clinical Psychologist

Signs and symptoms:

• Being extremely preoccupied with a perceived appearance or their appearance in general
• Engaging in behaviours aimed at fixing one’s flaws
• Constantly comparing oneself to others
• Having perfectionist tendencies
• Seeking cosmetic procedures
• Avoiding social situations

“How is it affecting your day-to-day life? How is it affecting your relationship?”

– Baatseba Mothoa, Clinical Psychologist

If you have any of the signs and symptoms, you are encouraged to see your healthcare provider or a mental health professional.

Scroll up to the audio player to listen to the discussion