Diet - Latest News

9 hours ago
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Can intermittent fasting help prevent dementia? Experts weigh in on the MIND diet

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24/02, 13:35

Why the humble egg holds the key to upping your protein game

  • Diet
  • Lunch with Pippa Hudson
  • CapeTalk
  • Pippa Hudson
  • Diet
  • Lunch with Pippa Hudson
  • CapeTalk
  • Pippa Hudson
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28/01, 10:45

Natural vs added: Why adults must monitor sugar intake

  • Diet
  • The Clement Manyathela Show
  • 702
  • Healthy living
  • Cardiovascular Disease
  • Diabetes
  • Clement Manyathela
  • Sugar
  • Diet
  • The Clement Manyathela Show
  • 702
  • Healthy living
  • Cardiovascular Disease
  • Diabetes
  • Clement Manyathela
  • Sugar
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22/12, 14:22

Festive eating without the guilt: Why moderation beats deprivation

  • Diet
  • Weekend Breakfast with Sara-Jayne Makwala King
  • Festive season
  • Weight loss
  • Diet
  • Weekend Breakfast with Sara-Jayne Makwala King
  • Festive season
  • Weight loss
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15/10, 07:06

Hacks for healthy eating

  • Diet
  • Wellness
  • Healthy living
  • Diet
  • Wellness
  • Healthy living

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