‘Work gives us purpose’: Psychologist on the emotional cost of joblessness

KG

Keely Goodall

7 October 2025 | 13:32

Joblessness can lead to a number of issues for a person under financial strain.

‘Work gives us purpose’: Psychologist on the emotional cost of joblessness

South Africa’s soaring unemployment rate isn’t only reflected in empty wallets, it’s leaving a deep psychological toll.

Industrial psychologist Lené Graupner warns that without meaningful work, many lose their sense of fulfilment and belonging, making mental health struggles increasingly common.

Around 8.4million South Africans are without jobs, according to Stats SA’s Quarterly Labour Force Survey.

These high levels of unemployment are a driving force behind a mental health crisis in our country.

According to Industrial Psychologist Lené Graupner, studies show that unemployment significantly increases the risk and severity of mental health conditions.

“Having meaningful work gives us a sense of purpose and fulfilment,” she states.

According to Graupner, unemployment can lead to widespread anxiety, depression, shame, hopelessness and even suicidal behaviours.

In addition to the loss of income, it can cause peopleto lose their sense of identity, human connection and dignity.

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If a person is unemployed and struggling to find work, Grauper says it is essential to stick to a structured daily routine and find healthy coping mechanisms.

She stresses, “I always tell them your work now is job searching.”

To listen to Industrial Psychologist Lené Graupner in conversation with Clement Manyathela on 702, click on the audio below:

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