Inaugural Mind Matters Summit comes to Cape Town, what you need to know

CapeTalk’s Clarence Ford speaks with Mind Matters founder and CEO Kanchana Moodliar.

Listen below:

The Mind Matters Summit is designed to redefine mental wellness - with insights from neuroscientists, Olympians and wellness pioneers.

It will feature top international speakers, including international bestselling author Mo Gawdat and neuroscientist Dr Tara Swart.

Moodliar says the event will essentially be 'the Davos of mental wellbeing,’ featuring several experts in the field.

She adds that it will help people learn how to have ‘dominion’ over their own minds and use it to protect their own wellness and become ‘unstressable.’

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“The mind is something that if we do not know how to play it, it will play you.”

- Kanchana Moodliar, Mind Matters Founder and CEO 

The Mind Matters Summit will take place on 4 September at Cape Town's International Convention Centre.

To find out more or book tickets, visit the website.

Scroll up to the audio player for more.